Self-Care for Body and Mind We are deep in the trenches of cold and flu season. As we all know, viruses are changing and it can be difficult to not be a victim of the yuck. It’s hard to not see a cold as a major inconvenience, especially in the heights of the holiday season. But […]
Opening windows…. By Amber West As a healer, the first step to helping someone is to get a sense of their core, the heart of their inner self. From there listening to understand the blockages they experience and having a curiosity as to why they are arising at this time. Often, as the person experiencing the
10:30 am to 6:30 pm
11229 NE Roosevelt Way
Seattle, WA 98125
© 2024 Natural Rhythms Integrative Medicine LLC. All Rights Reserved.
