As we age, our system begins to show greater signs of wear and decline. This is a grim and challenging reality faced by all aging adults. Whether we choose to ignore it, embrace it, or fight like hell, we all experience decline as natural part of the aging process. As the population of baby-boomer generation
Dr. Anup's Articles
Ayurveda calls on us to have broad focus. It calls the healer to meet the whole person and treat the whole person. The challenge that most medicines do not address it by trying to understand the individual and tracking the development of disease in them. While all physicians have a standardized understanding of physiology, there
Dis-ease is caused by dysregulation or malfunction of what is otherwise normal physiological activity. People may begin to perceive this as simple experiences of fatigue, indigestion, gas/bloating, disturbed sleep, physical restlessness. In the beginning these are very subtle conditions. They come and go without a peculiar pattern or cause. They don’t necessarily stop us from
When Ama (toxins) build-up and body is not able to get rid of it, there is an increased oxidative and inflammatory activity in the body. Which results in the symptoms of Ama. Goal of the cleanse is to eliminate Ama from the body and slow down the degenerative processes. Cleansing and detoxing the body is an essential part of minimizing toxin build-up in the body. This reduces oxidative stress and slows down the aging process of the whole body.
The heart’s health is intricately dependent on the health of the arterial system. Prevention of plaque build-up in the arteries and lowering high blood pressure are primary ways to reduce cardiovascular risk. Additionally, we can strengthen the heart muscle with individualized dietary recommendations and exercise stimulation.
By: Dr. Anup Mulakaluri, ND, AWC Introduction: In my experience, diabetes offers a great opportunity for a complete reversal of the disease, if it is caught early enough. Even in late disease, many can reduce their dependence on insulin by activating the right physiological pathways… The way in which body lowers blood sugar is with
By: Dr. Anup Mulakaluri, ND, AWC Diabetes is recognized by the CDC as one of the most prevalent disease in the USA. About 29.1 million have diagnosed diabetes, but more than 80 million, about a third of Americans, have pre-diabetes.(1) Pre-diabetes is a condition where individuals have borderline elevated blood sugar, an indication of a
Last week I looked at a study that found Depression can raise the risk of diabetes by 60%… (1) The link between depression and diabetes is often the behavioral change that accompanies depression. Depression often involves lack of motivation to undertake healthy behaviors, like exercising, socializing, preparing food, doing chores, and taking steps towards our
Growing up in India, one of the cherished features of my life was the art of making home-remedies. These remedies often served as first-aid for many common illnesses and often prevented doctor visits. This art has been forgotten with modernization of the common household. As people became distracted by the high-language of science and “in-fallibility”